Magnesium Glycinate Capsules 500 mg with Oxide, Malate, Citrate - for Muscle, Nerve, Bone and Heart Health Support - High Absorption Glycinate Complex Chelated Magnesium Supplement - 120 Capsules

Regulates my constipation

I've been a steady user and have nothing but good to say about this brand! My sister is using it now and it helped with her ankle pain. It just makes me have less pain after my daily weight training workouts. I buy this on auto refill.

Reliable. After long hikes, it makes it easy for me to recover immediately. Helps me rest and sleep easily

I’ve been taking magnesium glycinate—about 400–500 mg daily—for around 4 weeks to help with sleep, muscle cramps, and stress. It’s noticeable how much more relaxed I feel at night.

they worked good just the capsule is quite large for me to swallow. i have used them up until a week ago when i found the gummies much easier to take. but i did use the capsu;les for over a year to help me sleep.

The media could not be loaded. Exelente suplemento a mi esposo le encanto,llego a tiempo ,mi esposo desde q ño comenzó a tomar se ciente con más fuerza ya no tiene dolores en su rodillas y también duerme mucho mejor

I finally stopped taking the sleep pill sleep aid over-the-counter pills. Now I take melatonin and two magnesium, and it seems to help a lot. The magnesium is supposed to help your muscles relax and help you feel more calm. I don’t feel a major change, but I definitely am getting enough sleep at night and I’m happy I bought these. This is my second bottle.

So I love that it includes 3 types of Mag in one place. I bought it to help regulate my BM's (I know, TMI) Anyhow, when taken on a regular basis with a good digestive enzyme.. it works great! It's a bit pricey, but most really helpful ones are. I'd give it a try. Especially if you are eating a lot of meats like with the popular KETO diet. I had to have some help in the bathroom area.. also helps with sleep and many other benefits of Magnesium.Made in the USA.Great product!