Nootropics DepotL-Theanine Capsules 200mg (90 Count) | Promotes Relaxation | Supports Healthy Stress Levels + Sleep Cycles | Promotes Cognitive Function + Focus | Amino Acid Supplement

Love this. Haven't tried other brands so can't speak to that, but as soon as I take this supplement I feel a difference in my attitude toward the daunting pile of tasks I usually have backed up, and just start knocking them down one by one without stressing over the outcome.

My go to Ltheanine, it works great and is more mg than most. Helps with energy, calmness and gets rid of the Jitter from caffeine.

I have been consistently waking up after getting only 3 to 5 hours of sleep and cannot ever get back to sleep no matter what I try. It's because I'm either restless, have racing thoughts, or just get too bored laying there. It's possible I may have RLS or ADHD. In any case, I was skeptical that this would even work because I have tried L Theanine before from another brand. I didn't take this before I went to bed (which maybe I should have), but I took this in the middle of the night with some milk. I read a study somewhere that dairy can enhance certain sleep aids. I picked Nootropics Depot specifically after looking at their website. Now the L Theanine didn't necessarily make me feel tired (I was technically already tired just couldn't fall asleep) but it seriously calmed my mind to the point where I could lay in bed without feeling stressed about not sleeping. I layed down with the intention of just doing non sleep deep rest. It seemed to enhance this, but it also helped push me over the edge into dream world. Let me tell you this is the first time in weeks that I've woken up and have been able to fall back asleep.

I take it with my coffee and have not been having caffeine crashes since works very well

Always feel the difference when i take L theanine with my coffee. ND is a top tier company. One of the few that I trust

There are cheaper brands that sell L-theanine. And honestly, I bought this to make sure the cheaper stuff I bought compared to it. And it did. So, yeah. But with nootropics brand, at least they seem to be very trustworthy (from what I've heard).

Makes you sleep better and takes the anxiety away.

I was happy with another Nootropics Depot product I’d used in the past, so I tried these. I first used Jarrow, which was excellent for a calming effect. At 4 times the dosage, these still are not as effective as Jarrow.