Benefits of Moringa Leaves: The leaves of the Moringa oleifera tree have no parallel in the plant kingdom. The Moringa tree is the most nutritious in the world, with most of its benefits stored in the small green leaves of this unassuming plant. Known as the Tree of Life, it contains more than 90 nutrients including 40 powerful antioxidants. In fact, practically every part of the plant contains important minerals and are a good source of protein, vitamins, beta-carotene, amino acids, and various phenolics. It's leaf powder contains all eight essential amino acids required for proper protein synthesis. It is rich in flavonoids, including Quercetin, Kaempferol, Beta-Sitosterol, Caffeoylquinic acid, and Zeatin. Stacked full of nutrients, anti-oxidants, and vital proteins, it is quite possibly the most amazing botanical ever studied. Moringa leaves, in fresh or powdered form, can be added to salads, cooked like spinach or other steamed vegetables, or included in soups, curries, and gravies. The leaf powder retains a deep green consistency when fresh - a good sign also that your leaf powder is of a high quality. As a nutritional supplement, the leaves are harvested and freeze dried at a low temperature, ensuring the nutrients remain intact in the leaf tissue. Benefits of Moringa Fruits - Moringa fruit, like almost any other part of the tree, is particularly prized for its high nutritional value. Due to a plethora of vitamins and micronutrients, the fruit of the tree is well known for promoting good health and helping to alleviate a host of ailments. The seed pods of the moringa plant are highly nutritious with one cup of fresh drumstick pods containing well over 200% of the daily recommendation for Vitamin C set forth by the FDA. Moringa seed pods are rich in proteins and amino acids necessary for health and proper physical function and are high in calcium and potassium.
Trustpilot
1 week ago
2 weeks ago
